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Why Milk Should Be A Daily Part Of Our Diet

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Milk is the purest and most organic source of calcium, whereas calcium is needed by our bodies to cater to the needs of our bones, teeth, gums, tendons, and hair. Calcium can be called as the building block of bones and teeth. So, ultimately milk is very important for our bodies and is a boon to our bones. We get natural milk from cows, and it fulfils our body’s dairy requirements. From milk comes many other products like paneer, ghee, butter which are essential for many parts of our body. Many of the people nowadays consider milk and milk products as a fat containing diet and ignore these precious products. But, milk has endless benefits and these benefits in a bundle of varieties ranging from…

Why organic products better than preservative loaded products?


The term organic states to the method by which the agricultural products are grown and processed. The organic livestock raised for egg, meat and the dairy products should have access to the outdoor and must be given the organic feed. And they should not be given any antibiotics, growth hormones or any of the animal by-products. Benefits of the Organic Products The Organic products in Delhi, have often more beneficial nutrient such as the antioxidants. Some of the other benefits are listed below: • Fresh food: Organic foods are often found fresh as it does not contain any preservative that will help it to last longer. The organic farms milk is often produced on the smaller farms near the place where it is sold. •…

Benefits of having preservative free organic milk

organic milk no preservatives

The health benefits of milk are very well known to everyone. However, the increasing use of fertilizers and chemicals has resulted in degradation in the quality of the food including milk. The various methods used for preservation of packaged food further add unwanted chemicals that can be even harmful. Thus, the world is moving back to organic food that is raised without any use of artificial chemicals. The organic milk offers a great advantage over the traditional milk and is very helpful in preventing common diseases such as diabetes, cancer, depressions etc. Is it worth paying higher amount for Organic Milk? Cost is an important factor that determines our selection of goods. The same applies when we shop for food products including. However, buying any…